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Essentials of Strength Training and Conditioning
Nsca -National Strength & Conditioning A
Hardcover: $141.70 [170,040₩]
배송 4-8 weeks
Ordered from USA



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Strength Training Anatomy
Delavier, Frederic
Paperback: 15% 할인! $21.95 $18.66 [22,390₩]
배송 within 10 business days
Ordered from USA

This updated third edition is packed with more than 600 anatomical illustrations of muscles from each major muscle group. New pages show common strength training injuries in a fascinating light and offer precautions to help exercise safely.


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Yoga Anatomy
Kaminoff, Leslie
Paperback: 15% 할인! $21.95 $18.66 [22,390₩]
배송 within 10 business days
Ordered from USA

Yoga Anatomy" brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book arranges exercises into six sections (standing, sitting, kneeling, prone, supine, and arm supports), providing an inside... [More...]


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Table Tennis: Steps to Success
McAfee, Richard Ernest
Paperback: 15% 할인! $21.95 $18.66 [22,390₩]
배송 within 10 business days
Ordered from USA

Author has had great success as a coach and as a player, and is known throughout the international table tennis community. Covers the new rules of the game including an 11-point scoring system and a larger ball. A comprehensive resource for beginning and... [More...]


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The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques
Delavier, Frederic
Paperback: 15% 할인! $29.95 $25.46 [30,550₩]
배송 within 10 business days
Ordered from USA



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No Standing Around in My Gym: Lesson Plans, Games, and Teaching Tips for Elementary Physical Education
Hughes, J. D.
Paperback: $37.70 [45,240₩]
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Ordered from USA

Quality fun and fitness for any size class


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The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment
Delavier, Frederic
Paperback: 15% 할인! $26.95 $22.91 [27,490₩]
배송 within 10 business days
Ordered from USA


From the author of the best-selling book "Strength Training Anatomy" (over 1 million copies sold) comes "The Strength" "Training Anatomy Workout." Highlighted by Delavier's trademark illustrations and hundreds of full-color photos, this supplement... [More...]


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Lesson Planning for Skills-Based Health Education: Meeting Secondary-Level National Standards
Benes, Sarah
Paperback: $70.20 [84,240₩]
배송 within 10 business days
Ordered from USA



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Science and Practice of Strength Training - 2nd Edition
Zatsiorsky, Vladimir M.
Hardcover: $110.50 [132,600₩]
배송 within 10 business days
Ordered from USA



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Hatha Yoga Illustrated
Kirk, Martin L.
Paperback: 15% 할인! $16.95 $14.41 [17,290₩]
배송 within 10 business days
Ordered from USA

Experience the physical benefits and body awareness from hatha yoga—the most popular form of yoga today. "Hatha Yoga Illustrated" presents nearly 650 color photos that visually demonstrate 77 standard poses from Iyengar, Ashtanga, Bikram, and other... [More...]


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