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Tao and t'Ai Chi Kung
Sohn, Robert C.
Paperback: $20.95 [25,140₩]
배송 4-8 weeks
Ordered from USA

Tai Chi Kung is usually taught emphasizing form. This is the first book to discuss the deeper aspects of energy development and the unification of spiritual principle, emotion, intellect, and movement.


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The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi
Jahnke, Roger
Hardcover: 20% 할인! $32.00 $25.60 [30,720₩]
배송 within 10 business days
Ordered from USA

"Understand Qi. Access Qi. Cultivate Qi. Master Qi. It is the essential fuel behind all intention and action. It is the awesome power of the Universe within you. . . . Qi is your edge in sports, business, relationships, and personal performance. Tai Chi and... [More...]


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T'ai Chi for Seniors: How to Gain Flexibility, Strength, and Inner Peace
Bonifonte, Sifu Philip
Paperback: 15% 할인! $17.99 $15.29 [18,350₩]
배송 within 10 business days
Ordered from USA

This book gives you all the information you need to undertake a safe, health-improving exercise regimen. These ancient Chinese exercises are fun and low impact and help to alleviate the pains of arthritis, fibromyalgia, carpal tunnel syndrome, and many... [More...]


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T'Ai Chi: The "supreme Ultimate" Exercise for Health, Sport, and Self-Defense
Man-Ch'ing, Cheng
Paperback: 15% 할인! $19.95 $16.96 [20,350₩]
배송 within 10 business days
Ordered from USA

The Chinese secret for youthfulness, health and long life lies at least partly in T'ai Chi, the ballet-like calisthenics they've practiced for centuries. This rhythmical art stresses slow breathing, balanced and relaxed postures and absolute calmness of... [More...]


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Hsing-I: Chinese Mind-Body Boxing
Smith, Robert W.
Paperback: $16.75 [20,100₩]
배송 within 10 business days
Ordered from USA

Harmoniously merging the mind and the body, Hsing-I Ch'uan is simultaneously one of the most simple and most complex of the Chinese martial arts. The five forms, based on the Chinese concept of the five elements, provide a toolbox of techniques that the... [More...]


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T'Ai Chi Ch'uan: Body and Mind in Harmony (Integration of Meaning and Method)
Delza, Sophia
Paperback: $39.85 [47,820₩]
배송 4-8 weeks
Ordered from USA



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Explosive Combat Wing Chun
Lamb, Alan
Paperback: $17.80 [21,360₩]
배송 4-8 weeks
Ordered from USA

Wing Chun is one of the world's most popular kung-fu systems, due largely to its effectiveness. Originally founded by a woman, this style was designed to overcome a larger, stronger opponent. Containing many ingenious exercises and strategies while... [More...]


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Tai Chi for Two: The Practice of Push Hands
Crompton, Paul
Paperback: $27.95 [33,540₩]
Push hands is designed to train a person in the fighting aspects of Tai Chi. This book provides instruction in the fundamentals of push hands.


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Tai Chi: The Way to a Healthy Life
Khor, Gary
Paperback: $27.95 [33,540₩]
Reduce stress, relax and achieve lasting health and lifestyle benefits in just 20 minutes a day! The ancient art of Tai Chi has been practiced by the Chinese people for more than 700 years and is recognized as a proven system to promote relaxation and... [More...]


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Five Steps: Meditative Sensations Walking
Crompton, Paul
Paperback: $27.95 [33,540₩]


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