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The Athlete's Book of Home Remedies: 1,001 Doctor-Approved Health Fixes and Injury-Prevention Secrets for a Leaner, F Itter, More Athletic Body!
Metzl, Jordan, Zimmerman, Mike (Author)
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판형 Paperback, 368pp.
출판일 Mar 13 2012
출판사 Rodale Books
ISBN-13: 9781609612344
도서 치수 23.62 센티미터(길이) X 19.05 센티미터(넓이) X 1.78 센티미터(두께)
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About the Book
This comprehensive guidebook for fitness buffs and sports enthusiasts empowers readers to self-diagnose and self-treat chronic and acute aches and pains—from shin splints and sprains to athlete's foot—and provides medically sound advice on preventing injuries. A doctor-designed, get-back-in-shape workout and diet plan is included. [Edit review] [Delete review]
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• Sports & Recreation  >  Bodybuilding & Weight Training
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