도서 훑어보기
 
 
Browse Magazines
 
The Anxiety & Phobia Workbook
Bourne, Edmund J.
Cover image
정가 $24.95
판매가 $21.21 혹은 25,450₩
저장하기 $3.74 (15% 할인)
(Out of print)

판형 Paperback, 432pp.
출판일 Jan 01 2005
ISBN-13: 9781572244139
도서 치수 27.79 센티미터(길이) X 21.59 센티미터(넓이) X 2.46 센티미터(두께)
무게 1022 그램

Customers also bought

About the Book
Since its first edition in 1990, The Anxiety and Phobia Workbook has sold more than 600,000 copies. Its engaging exercises and worksheets have helped millions of readers make real progress in overcoming problems with anxiety and phobic disorders. The Authoritative Guide to Self-Help Resources in Mental Health (Norcross, et al., 2003) gave the book its highest rating and praised it as "a highly regarded and widely known resource." Thousands of mental health and medical professionals recommend this book to their clients and patients every year. Simply put, it is the single finest source of self-help information on its topic available anywhere. The text of this edition has been fully revised and expanded and includes two new chapters on the physical conditions that can aggravate anxiety and the use of mindfulness practice in the treatment of some anxiety disorders. The sections on relaxation, nutrition, and exercise have all been updated and broadened. [Edit review] [Delete review]
Customer comments
Reviews from Goodreads.com
관련분야 보기
• Self-Help  >  Mood Disorders
Would you like to...

Add to wishlist

 


Other Books in the Series
Anxiety & Phobia Workbook
no cover image available The Anxiety & Phobia Workbook

by Bourne, Edmund J.

 


Found it cheaper?
What store?
How much?
We may match your price (상세)