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The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
Hyman, Mark
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판형 Hardcover, 423pp.
출판일 Feb 2012
ISBN-13: 9780316127370
도서 치수 24.13 센티미터(길이) X 15.75 센티미터(넓이) X 3.81 센티미터(두께)
무게 704 그램

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About the Book
In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever. [Edit review] [Delete review]
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• Health & Fitness  >  Diets  >  General
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