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ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running
Dreyer, Danny
Paperback: 8% ÇÒÀÎ! $15.99 $14.71 [17,650₩]
¹è¼Û within 10 business days

More than 24 million people run in the United States alone, but 65 percent will have to stop at least once this year because of injury. Still others will choose to run through the pain. But in this groundbreaking book, ultramarathoner Danny Dreyer teaches... [More...]


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Relentless Forward Progress: A Guide to Running Ultramarathons
Powell, Bryon
Paperback: 8% ÇÒÀÎ! $14.95 $13.75 [16,500₩]
¹è¼Û within 10 business days

A practical guide to running races longer than 26.2 miles.


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Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
McDougall, Christopher
Hardcover: 15% ÇÒÀÎ! $24.95 $21.21 [25,450₩]
¹è¼Û within 10 business days

Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer,... [More...]


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Kara Goucher's Running for Women: From First Steps to Marathons
Goucher, Kara
Paperback: 8% ÇÒÀÎ! $16.99 $15.63 [18,760₩]
¹è¼Û within 10 business days

A comprehensive guide to women's running by world champion bronze medalist for the 10K and top U.S. marathoner Kara Goucher.


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Ultramarathon Man
Karnazes, Dean
Paperback: $14.95 [17,940₩]
¹è¼Û within 2 business days

"Ultra Marathon Man" is Dean Karnazes' story: the mind-boggling adventures of his nonstop treks through the hell of Death Valley, the incomprehensible frigidity of the South Pole, and the breathtaking beauty of the mountains and canyons of the Sierra... [More...]


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Run Your Butt Off!: A Breakthrough Plan to Lose Weight and Start Running (No Experience Necessary!)
Butler, Sarah Lorge
Paperback: 8% ÇÒÀÎ! $19.99 $18.39 [22,070₩]
¹è¼Û within 10 business days

Run Your Butt Off! is founded on the simple concept that in order to lose weight, calories burned must
exceed calories consumed. No gimmicks or shortcuts can circumvent that weight-loss reality.
This book shows readers how to shed unwanted pounds by... [More...]


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Lore of Running - 4th
Noakes, Timothy
Paperback: 8% ÇÒÀÎ! $29.95 $27.55 [33,060₩]
¹è¼Û within 10 business days

Dr. Noakes explores the physiology of running, all aspects of training, and recognizing, avoiding, and treating injuries. 133 illustrations.


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Runner's World Training Journal
The Editor's of Runner's World Magazine
Spiral: 8% ÇÒÀÎ! $14.99 $13.79 [16,550₩]
¹è¼Û within 10 business days



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Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for
Barrios, Dagny Scott
Paperback: 8% ÇÒÀÎ! $16.99 $15.63 [18,760₩]
¹è¼Û within 10 business days



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Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary First Training Program
Pierce, Bill
Paperback: 8% ÇÒÀÎ! $16.99 $15.63 [18,760₩]
¹è¼Û within 10 business days

Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIRST) program.
Hailed by the Wall Street Journal and featured twice in six months in cover... [More...]


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