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The resources here will guide you along a pathway of self-assessment, discovery, and fulfillment. Reflecting on the core issues of codependency, Melody Beattie encourages readers to trust themselves on their journey to self-care. Each meditation is filled... [ More...]
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For those who have suffered the loss of a loved one, here are strength and thoughtful words to inspire and comfort.
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Re-released on its tenth anniversary of publication, this book presents meditation as a natural activity that can be practiced anytime and anywhere, without props or trappings.
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Two of America's best-loved inspirational speakers share the very best of their collected stories and favorite tales that have touched the hearts of people everywhere. Canfield and Hansen bring you wit and wisdom, hope and empowerment to buoy you through... [ More...]
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One of the world's foremost meditation teachers and spiritual authors distills 30 years of teaching meditation into a 28-day program that will change lives. This guide offers 12 meditation practices, including mindfulness meditation and walking meditation.
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Initially designed as stretching breaks between long periods of sitting meditation, Thich Nhat Hanh's Mindful Movements became so popular they're now an integral part of his retreats. Based on yoga and tai chi movements, these simple, effective exercises... [ More...]
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Listeners are invited to join the bestselling author of "Coming to Our Senses "and "Wherever You Go, There You Are" to develop and deepen their personal mindfulness practice, and to taste the universal aspects of stillness, clarity, wisdom, compassion, and... [ More...]
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The resources here will guide you along a pathway of self-assessment, discovery, and fulfillment. With over two million copies in print, this classic women's daily meditation book offers inspiration and guidance for dealing with the challenges of recovery.
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On this CD best-selling author and lecturer, Louise L. Hay, helps you overcome fears through the positive strength of mediation and affirmations. By listening, you can change your negative thought patterns into healthy, positive ones. Louise's meditation... [ More...]
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In the spirit of her bestselling The Language of Letting Go, America's most beloved inspirational writer guides us on a sacred journey as we learn to expand our creativity, embrace our powers, and open our hearts. Writing with the same warmth, honesty, and... [ More...]
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