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"No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all." After three decades of studying, teaching and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new dimension to her... [ More...]
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Click here to listen to an audio sample. The art of mindfulness can transform our struggles with food—and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her... [ More...]
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Authoritative and accessible, this book provides all the information needed to both understand binge eating and bring it under control. Containing a new self-help program based on the most effective strategies for controlling these behaviors, it is designed... [ More...]
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""Ed and I lived together for more than twenty years. He was abusive, controlling, and never hesitated to tell me what he thought, how I was doing it wrong, and what I should be doing instead ... Ed is not some creep that I started dating in college ...... [ More...]
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Eating is a common coping mechanism for stress, anxiety, and emotional turmoil, but the ramifications can be significant. This guide is designed to help these millions of people find simple, quick strategies for easing emotion-driven hunger.
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Why would a talented young woman enter into a torrid affair with hunger, drugs, sex, and death? Through five lengthy hospital stays, endless therapy, and the loss of family, friends, jobs, and all sense of what it means to be "normal," Marya Hornbacher... [ More...]
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Bulik goes beyond typical self-esteem books to dig deep into the origins of women's problems with body image. She guides readers in the challenging task of disentangling self-esteem from body esteem, and taking charge of the insidious negative self-talk. By... [ More...]
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Kessie thinks she's overweight. She's five foot four and ninety-eight pounds. Kessie has anorexia nervosa.
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Following the success of Life Without Ed, comes an inspiring book that shows readers how to fully recover from their eating disorder, or Ed, by moving beyond divorce with Ed and creating a stronger, more loving relationship-with themselves.
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