Self-Help
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Women Food and God: An Unexpected Path to Almost Everything
Roth, Geneen
Paperback: $15.00 [18,000₩]
¹è¼Û within 2 business days

"No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all."
After three decades of studying, teaching and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new dimension to her... [More...]


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Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food [With CD (Audio)]
Bays, Jan Chozen
Paperback: 8% ÇÒÀÎ! $18.95 $17.43 [20,920₩]
¹è¼Û within 10 business days

Click here to listen to an audio sample. 

The art of mindfulness can transform our struggles with food—and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her... [More...]


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Overcoming Binge Eating
Fairburn, Christopher G.
Paperback: 8% ÇÒÀÎ! $17.95 $16.51 [19,810₩]
¹è¼Û within 10 business days

Authoritative and accessible, this book provides all the information needed to both understand binge eating and bring it under control. Containing a new self-help program based on the most effective strategies for controlling these behaviors, it is designed... [More...]


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Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too
Schaefer, Jenni
Paperback: $16.95 [20,340₩]
¹è¼Û within 10 business days

""Ed and I lived together for more than twenty years. He was abusive, controlling, and never hesitated to tell me what he thought, how I was doing it wrong, and what I should be doing instead ... Ed is not some creep that I started dating in college ...... [More...]


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50 Ways to Soothe Yourself Without Food
Albers, Susan
Paperback: 8% ÇÒÀÎ! $16.95 $15.59 [18,710₩]
¹è¼Û within 10 business days

Eating is a common coping mechanism for stress, anxiety, and emotional turmoil, but the ramifications can be significant. This guide is designed to help these millions of people find simple, quick strategies for easing emotion-driven hunger.


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Breaking Free from Emotional Eating
Roth, Geneen
Paperback: 8% ÇÒÀÎ! $15.00 $13.80 [16,560₩]
¹è¼Û within 10 business days



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Wasted: A Memoir of Anorexia and Bulimia
Hornbacher, Marya
Paperback: 8% ÇÒÀÎ! $14.99 $13.79 [16,550₩]
¹è¼Û within 10 business days

Why would a talented young woman enter into a torrid affair with hunger, drugs, sex, and death? Through five lengthy hospital stays, endless therapy, and the loss of family, friends, jobs, and all sense of what it means to be "normal," Marya Hornbacher... [More...]


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The Woman in the Mirror: How to Stop Confusing What You Look Like with Who You Are
Bulik, Cynthia M.
Paperback: 8% ÇÒÀÎ! $16.00 $14.72 [17,660₩]
¹è¼Û within 10 business days

Bulik goes beyond typical self-esteem books to dig deep into the origins of women's problems with body image. She guides readers in the challenging task of disentangling self-esteem from body esteem, and taking charge of the insidious negative self-talk. By... [More...]


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The Best Little Girl in the World
Levenkron, Steven
Mass Market Paperbound: 8% ÇÒÀÎ! $6.99 $6.43 [7,720₩]
¹è¼Û within 10 business days

Kessie thinks she's overweight. She's five foot four and ninety-eight pounds. Kessie has anorexia nervosa.


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Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life
Schaefer, Jenni
Paperback: $16.95 [20,340₩]
¹è¼Û within 10 business days

Following the success of Life Without Ed, comes an inspiring book that shows readers how to fully recover from their eating disorder, or Ed, by moving beyond divorce with Ed and creating a stronger, more loving relationship-with themselves.


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