Matches 1 - 10.
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Fuhrman presents a revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods that can help anyone lose weight, from a quick 10 pounds to 40, 50 or more.
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A 21-day step-by-step guide to transforming your body forever, using the proven principles of the best-selling book The Primal Blueprint. After a quick review of the 10 "Key Concepts" that you'll need to understand in order to achieve your genetic ideal... [ More...]
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Lose Up to 13 lbs a Week! Do you absolutely refuse to diet or exercise to lose weight? If so, you're like millions of people who are ready for a change. Unfortunately, eating smart is difficult because the food industry packs foods with sweeteners that... [ More...]
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The classic Atkins Diet gets a 21st century makeover—now more flexible, more effective, and easier to maintain than ever before.
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Part One: Understanding the Paleo Diet IntroductionChapter 1: Not Just Another Low-Carb DietChapter 2: The Ground Rules of the Paleo DietChapter 3: How Our Diet Went Wrong and What You Can Do About It Part Two: Losing Weight and Preventing and Healing... [ More...]
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In this book, you'll discover not only the principles behind juicing, but the recipes to help you serve up freshly made juices and delicious raw foods as part of a lifestyle to lose weight and keep it off for good.
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With an angry food industry hot on their heels and a ravenous fan base clamoring for more, Zinczenko and Goulding once again redefine the American food landscape. Featuring up-to-the-minute information on the ever-changing array of supermarket and... [ More...]
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The latest installment of the bestselling franchise is packed with up-to-the-minute nutrition information and easy swaps to help readers cut calories, shed pounds, and look and feel great. This fully revised and updated edition features all-new information... [ More...]
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From the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that's aging us quickly and killing us slowly. This empowering program provides realistic strategies and tools everyone can use to shop, cook, eat, and... [ More...]
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