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From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book — a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of... [ More...]
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The original edition of TOUCH FOR HEALTH was first released in 1972 and since then, this phenomenon has flourished worldwide to help more than 10 million people maintain physical balance by combining simple aspects of acupressure touch and massage. From... [ More...]
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The Touch of Healing offers readers the means to greater health, vitality, and self-understanding through the practice of an ancient oriental healing art and practical holistic philosophy called Jin Shin Jystsu. Gentle touching similar to acupressure... [ More...]
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Before he became one of the biggest box-office attractions of our times, Arnold Schwarzenegger was the name in bodybuilding—five-time Mr. Universe and seven-time Mr. Olympia. In this classic book, first published in 1977, Arnold shares the... [ More...]
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Readers learn how to reinforce the bond between parent and child with easy-to-perform massage techniques that soothe babies and promote their well being.
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Discover the gentle art of Infant Massage... In this completely updated version of her renowned classic, Vimala McClure, founder of the International Association of Infant Massage, and its premier proponent in the United States, helps... [ More...]
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Combining elements of Chinese medicine with osteopathy, acutaping produces a method of treatment for ailments ranging from back pain and tennis elbow to menstrual pain and migraines. Acutaping is an easy and effective treatment—without side... [ More...]
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Featuring more than 250 photographs and 50 anatomical drawings, Deep Tissue Massage is the standard guide to the essentials of touch, biomechanics, and positioning options for a multitude of strategies to treat all major conditions encountered in a... [ More...]
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The word "Reiki" describes the boundless universal energy that flows through all living things. When tapped, this current works on mental, emotional, physical and spiritual levels, healing all types of pain and discomfort through relaxation and touch. This... [ More...]
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Possibly the most famous and widely used resource in therapeutic bodywork (required for national massage therapy certification), this beautifully written, detailed, and reader-friendly picture of how and why the body responds to touch is both scientifically... [ More...]
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