Matches 1 - 10.
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Presents a revolutionary program adjusts your body metabolically so that you burn fat day in and day out. The program is structured around four 17 day cycles, one of which helps flush sugar and fat storage from your system. Every phase comes with an... [ More...]
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Devised by a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like. "The Dukan Diet" has helped millions... [ More...]
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From "New York Times"-bestselling author and fitness expert Karas comes a breakthrough weight-loss guide—the first of its kind—designed exclusively for women 5'4 and under.
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The user-friendly guide to the DASH diet, proven to lower blood pressure and cholesterol. The DASH diet is recommended by the American Heart Association, the National Heart, Lung, and Blood Institute, the Dietary Guidelines for Americans, and the US... [ More...]
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Celebrity fitness trainer Powell, from ABC's "Extreme Makeover: Weight Loss Edition", presents inspiration, guidance, exercises, nutrition tips, and basic recipes for the average person to lose that extra weight that they've always wanted to get rid of, but... [ More...]
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A 10-week journal for recording food calories and fat grams, along with exercise calories. University studies show that overweight people who use a food diary not only lose more weight, they also keep it off. Helps prevent "calorie amnesia" after successful... [ More...]
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Jumpstart your living foods lifestyle, jumpstart a weight-loss program, or lose pounds quickly before a special event.This pocket-sized book provides everything you need to know to embark on a revolutionary two-day eating program that detoxifies your... [ More...]
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"Changing the way the world eats with probiotic nutrition"—Cover.
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Dr. D'Adamo has spent the past fifteen years researching the connections among blood type, food, and disease, and his research is built on thirty years of work done by his father. Now Dr. D'Adamo offers a total resource for health, an individualized plan... [ More...]
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Fitness superstar Johnson distills the wisdom that has made her a fitness queen into a unique 30-day system that will help readers reset their priorities, get their lives together, and lose weight for good. Johnson gives readers the life-changing tools they... [ More...]
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